Ceratopogonidae is a family of flies commonly known as no-see-ums, or biting midges, generally 1–3 millimetres (1⁄16–1⁄8 in) in length. The family includes more than 5,000 species, distributed worldwide, apart from the Antarctic and the Arctic. Ceratopogonidae are holometabolous, meaning their development includes four life stages: egg, larva, pupa, and imago or adult. Most common species in warmer climates will take about two to six weeks to complete a life cycle. Both adult males and females feed on nectar. Most females also feed on the blood of vertebrates, including humans, to get protein for egg-laying. Their bites are painful, and can cause intensely itchy lesions. Their mouthparts are well-developed for cutting the skin of their hosts. Some species prey on other insects. (Source: Wikipedia.org, CC BY-SA)