キーワード

トラフィックに関するキーワードの概要。 ここでは、まだ知らないキーワードや定義を簡単に検索できます。

Straight arm push down

Supermans

T bar rows

Tricep dips

Tricep dips using body weight

Triceps extensions using machine

Triceps kickback with dumbbell

Triceps pushdown with cable

Triceps pushdown with rope and cable

Triceps pushdown with v bar and cable

Two arm preacher curl with dumbbell

Underhand pull down

Upright band rows

Upright barbell rows

Upright cable row

V bar pull down

Walking lunges

Weighted ball side bend

Weighted sissy squat with weight plate

Wide grip bench press

Wide grip chin up

Wide grip decline barbell pullover

Wide grip decline bench press

Wide grip lat pull down

Wide grip standing biceps curl with barbell

Wide stance squat with barbell

Zecher squats

Zottman curl with dumbbells

Zottman preacher curl with dumbbells